What's the reason for phlegm in the morning

summary

Recently, it may be autumn. The air is relatively dry. Every morning, I feel more phlegm and a little sore throat. So how to deal with phlegm in the morning? Let's take a look at the following.

What's the reason for phlegm in the morning

First: if you have phlegm in the morning, it is usually caused by inflammation of your tonsil, which indicates that you may have a slight cold, so it is recommended to go to the hospital to find a doctor, and then use anti-inflammatory drugs and expectorant drugs, which can treat both the symptoms and the root causes, but also pay attention not to abuse antitussive drugs, so as not to aggravate the disease.

Second: when you go to the hospital for medicine, it's best to drink a large glass of hot water with appropriate temperature when you get up in the morning, which can help you moisten your respiratory tract. It can not only moisten the intestines, but also reduce sputum (this method needs long-term adherence). And when drinking water, you can add bamboo leaf green, which is conducive to the phlegm caused by fire.

Third: if you find that you have a lot of phlegm and a strong cough, it's better to let people around you gently tap your back with your hands, which can slow down your symptoms.

matters needing attention

Phlegm must be timely treatment, to avoid causing respiratory and other diseases.