What's the reason for a hot pregnancy?

summary

Pregnant four or five months, always love sweating, even if the temperature is not high at home, but also did not do anything, just sitting, also have to change several clothes every day, very troublesome. I'm worried that this will be bad for the fetus. What's the reason for a hot pregnancy? Now let me tell you something.

What's the reason for a hot pregnancy?

The first thing to say is that during pregnancy, due to pregnancy, all aspects of metabolism will accelerate. Therefore, pregnant women are easy to sweat, love sweating, this phenomenon is normal. Can wear loose cotton clothes, pay attention to supplement moisture.

Also need to pay attention to drink more water, eat more fruits and vegetables, to supplement the loss of potassium from sweat, sodium ions, maintain the body's electrolyte balance. When sweating, take a bath frequently, change underwear frequently, and wear loose, which is conducive to heat dissipation.

If sweating is more serious, it is recommended to go to the hospital for examination to see if there is a lack of calcium. If there is a lack of calcium, supplement calcium in time. In order to avoid fetal dysplasia. Can take kaqier, calcium deficiency during pregnancy help.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.