How does the waist ache after female sex return a responsibility

summary

There are a lot of friends. After they get older, they often feel that they don't have any new strength in their sex life. Both men and women are the same. Even some male friends often feel very tired after having sex. I don't want to do anything after sex. Over time, there will even be some sexual boredom, which will have a certain impact on the relationship between husband and wife.

How does the waist ache after female sex return a responsibility

First: in the process of sex, the body is in a more excited posture, so it will consume more energy. After the end of sex, the body is in a relaxed state, so there will be a sense of fatigue, which is also a signal that the body needs to rest and recover.

Second: if you feel tired frequently after sex, you should consider whether you have kidney deficiency and body deficiency. During this period, you'd better take Zhibai Dihuang pill and Jisheng Shenqi Pill for conditioning. At the same time, you can eat more fruits and foods rich in fiber in your daily diet.

Third: it is suggested that when there are general weakness and weak waist and legs after sex, we should have some restraint in sex. It is better to suspend sex for a period of time, and a healthy sex state is to be energetic and happy the next day after sex.

matters needing attention

It is suggested that both men and women should keep their genitals clean when they have sex. At the same time, it is better to avoid sex when they are in a bad mental state after drinking.