What fruit did cold eat

summary

Cold is a small disease, when people have a cold, there will be a lot of discomfort. Sometimes they don't want to eat anything in their mouth. They can eat some fruit, so we should know what fruit to eat when they have a cold.

What fruit did cold eat

First, pineapple contains bromelain, which can not only help cold patients relieve the symptoms of sore throat and cough, but also effectively decompose the protein in food, increase gastrointestinal peristalsis and enhance the body's immunity.

Second, pears are cool in nature and sweet in taste. They can produce body fluid, clear away heat and remove phlegm. It can relieve wind heat, cold, fever, dry mouth, cough and sputum.

Third, sugarcane is cold in nature and sweet in taste. It can clear away heat and generate fluid. Sugarcane is good for the throat, especially when the wind is hot and cold, people's throat will be particularly painful, the mouth will be dry, and there will be cough, so it's the best time to eat sugarcane. Sugarcane can clear the fire and throat, relieve symptoms.

matters needing attention

After a cold, the body's resistance will drop a lot, so after a cold to drink more water, more urination, you can eat some open taste food, such as hawthorn and so on. Can also be appropriate to exercise every day, pay attention to changes in the weather.