What's the matter with snoring

summary

With the acceleration of people's pace of life, snoring has become a common disease. When it comes to snoring, I believe many friends will have a deep understanding. After all, this phenomenon is absolutely very common in life, but most friends don't care about it, so there is no special harm. In fact, snoring in our daily life not only affects our self-confidence Physical health will also affect the sleep of people beside the pillow. After a long time, it will even affect the feelings of both sides. What's the matter with sleeping and snoring? Let me tell you.

What's the matter with snoring

First, the neck is thick and short. If our neck is thick and short, there will be a lot of fat around the respiratory tract, which will narrow the upper respiratory tract and affect the air flow. Therefore, we are more likely to snore when we sleep. At this time, we should pay attention to appropriate weight loss. If necessary, continuous positive pressure ventilation can be used to treat snoring.

Second: there is sinusitis, because there are a lot of snoring patients caused by sinusitis. If we have nasal congestion and facial pain and headache, it may be caused by sinusitis. At this time, we have to press one nostril and breathe with the other side closed, but timely treatment is very important.

Third: there is also smoking and drinking. Many people don't know that drinking, especially drinking a glass of wine before going to bed, may relax the whole body muscles, including the throat muscles, and cause snoring. In addition, smoking can lead to inflammation of the nasal and throat mucosa, leading to respiratory tract stenosis, increasing the risk of snoring.

matters needing attention

Finally, we would like to say that if our nose has been injured, especially if the appearance changes such as collapsed bridge of nose are caused by trauma, it is better to have a comprehensive examination in the Department of Otolaryngology to ensure that both nostrils can breathe smoothly.