What reason is crotch bone painful

summary

Crotch arthritis is hip arthritis, which is a kind of osteoarthritis disease caused by cartilage degeneration or bone structure change caused by long-term unbalanced load on hip joint surface. Its main performance is pain in the lateral hip and groin. What's the cause of crotch pain? Let me tell you.

What reason is crotch bone painful

First: external force and trauma. When the muscle strength of the hip joint is unbalanced, and combined with local pressure, cartilage degeneration will appear, but if it is normal joint and activity, even after strenuous exercise, osteoarthritis will not appear.

Second, cartilage structure. When our cartilage becomes thin and stiff, the stress tolerance of the hip joint will be greatly reduced, so the chance of hip arthritis will be increased, and this cause can not be ignored.

Third: obesity and genetic factors. The weight gain of a person is directly proportional to the incidence of hip joint pain and inflammation. The joint involvement of different races is also different. At the same time, gender is also an influence. Hip joint pain is more common in women.

matters needing attention

More sun exposure, try to reduce up and down the steps, bending, running and other joint weight-bearing exercise, pay attention to prevent cold and humidity, keep warm, so that the hip get a good rest. Avoid and reduce the wear of articular cartilage.