How is tongue aglow to return a responsibility

summary

The probability of various diseases in modern life is greatly increased, among which yellowing of tongue coating is also one of the problems that many people worry about. Yellow tongue coating is also called yellow greasy coating, which is often related to the diet of patients and their health. At the same time, some people with physical diseases often have symptoms of yellow tongue coating. For example, cholecystitis, uremia, acute gastroenteritis and chronic gastroenteritis also have symptoms of yellowing tongue coating. Don't worry too much about this situation, because it can also be adjusted in diet. We should also improve our living habits. The yellowing of your tongue also shows that there are some small problems in your body.

How is tongue aglow to return a responsibility

First: many of the body is hot and humid, and there is the symptom of yellow tongue. But not all patients with yellow tongue are hot and humid, which is also the manifestation of qi deficiency. Do not use drugs on your own to treat yellow tongue. You'd better go to the hospital to check the cause.

Second: the common patients with yellow tongue have the disease of spleen deficiency and stomach dampness and heat, or the phenomenon of heat accumulation in the intestines and stomach. You must not eat fried and greasy food in your diet. Your diet must be light. You should eat more fresh vegetables and fruits, and some damp and hot fruits should not be eaten.

Third: people with yellow tongue can flush honeysuckle water. Honeysuckle has the effect of clearing away heat and toxin, and also has the effect of removing dampness. You can also choose lotus leaf water, Coptis, forsythia and other traditional Chinese medicine with the same effect. Taking honeysuckle for several days will improve the symptoms of yellow tongue.

matters needing attention

Don't eat irritating food, especially tobacco and alcohol. Eat more easily digestible food, such as job's tears porridge. Eat regularly, work and rest regularly, and exercise more often.