How to treat Hypohidrosis

summary

Sweating is often referred to as night sweat, which is a sign of weakness or disease. So, if often sweating, how to recuperate? Next, I will give you some suggestions, hope to help you!

How to treat Hypohidrosis

First: strengthen physical exercise. In most cases, sweating is a manifestation of weakness, but also a manifestation of frailty. Therefore, if you want to change this situation, you need to strengthen your physical exercise, enhance your physique through exercise, make your body strong, and the situation of sweating will be contained.

Second: full rest and sweating are sometimes caused by overwork. Therefore, you might as well try to have a good rest for a day or several days. Sweating may be relieved.

Third: dietotherapy. If you have symptoms of sweating, you can eat more medlar, lily, lotus seed, fish and other food for dietotherapy.

matters needing attention

There are a lot of people are in sleep in the performance of sweating, which proves that the lack of sleep. Therefore, to alleviate the symptoms of sweating, we must ensure the normal rest every day, to ensure the quality of sleep.