Nodular vasculitis diet

summary

The health care work of nodular vasculitis can start from diet in daily life. For example, no smoking and drinking, light diet and so on, recommend three kinds of food, for patients with nodular vasculitis has a higher health value.

Nodular vasculitis diet

First: in daily life, we should eat more corn, which contains high fiber, lysine and other ingredients. The amount of unsaturated fatty acid is more than 70%, mainly oleic acid, which can effectively prevent the occurrence of cardiovascular diseases.

Second: there are sugar acids and vitamin C in apples, which can promote the continuous relief of fat accumulation in the body, so as to avoid obesity and reduce the burden of liver. In addition, apple still has the effect of improving the liver, thus reducing the blood lipid content in some cases.

Third: Tea Polyphenols in green tea are the main substances in tea, which can prevent microvascular wall rupture and bleeding, reduce cholesterol and inhibit atherosclerosis.

matters needing attention

Eat fresh vegetables, fruits, proper amount of eggs and meat, low fat, low calorie is appropriate. Never smoke, drink or eat low salt. Kelp, Porphyra, edible fungus