What reason is always incontinence

summary

Urinary incontinence is urinary incontinence, because the body's urination problems, the body's ability to control urination weakened, urine will automatically flow out of the unconscious, long-term treatment may cause some physical and psychological diseases

What reason is always incontinence

First: first of all, urinary incontinence is a problem in the micturition system. If you don't exercise frequently, the contractile function of the muscles in the bladder will decline, resulting in the automatic elimination of urine without control. As time goes by, urinary incontinence will be formed, so you should exercise regularly and strengthen exercise

Second: secondly, urinary incontinence may also be caused by dietary problems, improper diet, spicy raw cold and other irritants, greasy food to eat too much will lead to endocrine disorders, and then cause the obstruction of the excretory system, leading to urinary incontinence and other problems

Third: finally, urinary incontinence may also be caused by their own physical fitness, weak people's digestive system is easy to have problems, garbage toxins accumulated in the body, can not be ruled out normally, it will affect, and then cause urinary incontinence

matters needing attention

At ordinary times, we should pay more attention to diet, reduce the frequency of smoking and drinking. Tobacco and alcohol are particularly harmful to human body. We should drink more boiled water, eat more fruits and green vegetables, and pay attention to exercise,