How does two years just pregnant return a responsibility

summary

Many people may know about the problem of two-year pregnancy. Because of the increasing social pressure, many people have such symptoms in their lives. As a result, many women can't conceive when they want to get pregnant. Sometimes, with the expectation of their families, they can't do anything about it. I'd like to share my experience with you and hope to help you

How does two years just pregnant return a responsibility

First: go to the hospital to check B-ultrasound and hormone six tests, exclude infertility caused by their own problems, remember to go to the next physical examination.

Second: if there is no problem, you can relax, calculate the ovulation date: generally in their next menstruation before the 14th day, this time the highest pregnancy rate, the mood is very important, don't give yourself too much pressure, otherwise, the more you want to pregnant more pregnant.

Third: can supplement folic acid, exercise about three times a week, nutrition, of course, what protein, to keep up. If you don't want to be troublesome, you can measure your basal body temperature every day to see your ovulation (after waking up in the morning, don't talk, don't exercise, don't go to the toilet, immediately put the thermometer under the base of your tongue, it's better to have a more accurate scale).

matters needing attention

1. Avoid alcohol and tobacco 2. Relax