Efficacy and function of bird's nest

summary

Bird's nest, also known as "swallow vegetable", "swallow root" and "swallow vegetable", refers to the nest made of saliva secreted by some swifts of the family swiftulaceae and several swiftlets of the genus swiftlet in the order of swiftles, and then mixed with other substances. Bird's nest is one of the traditional and valuable food that has been eaten since Ming Dynasty. So what is the efficacy and function of bird's nest? Next, I will share my experience with you.

Efficacy and function of bird's nest

First, tonifying the lung and nourishing Yin, stopping cough due to lung deficiency and reducing lung qi lesions. Including lung yin deficiency of asthma, shortness of breath, long cough, phlegm with blood, hemoptysis, bronchitis, sweating, low tide heat. 　

Second: Bird's nest is a kind of natural body fluid food, and contains a variety of amino acids, which can inhibit and counteract esophageal cancer, throat cancer, gastric cancer, liver cancer, rectal cancer, etc.

Third: Bird's nest contains a variety of amino acids, infants and children often eat, can grow wisdom, increase thinking, anti sensitivity, make up for its deficiency. Pregnant women during pregnancy, prenatal and postpartum eating, there are stillbirth, fetal effect.

matters needing attention

1. Protein allergy is not suitable for eating. The best time to eat bird's nest is at night. The effect of fasting is the best. 4. When eating bird's nest, smoking and drinking tea are not conducive to the absorption of bird's nest, so try to avoid it. 5. When people have a cold and fever, the function of various organs of the body will decline. Eating bird's nest is not conducive to the recovery of the cold.