How does pregnant woman stomach heartburn do

summary

The probability of modern people suffering from various diseases is constantly increasing, among which heartburn in the stomach of pregnant women is also one of the diseases harmful to the health of many pregnant women. Many women will feel heartburn when they are pregnant. Although it will not cause any harm to the body, the feeling of heartburn will affect the appetite and make the body feel uncomfortable, so some measures can be taken to keep pregnant women away from heartburn The feeling of the heart.

How does pregnant woman stomach heartburn do

First: when you are pregnant, you'd better not eat too much at one time. It's better to eat less and eat more. Slow down the speed of eating. Before eating, don't drink too much water or drink. This will cause stomach distension. If you chew gum after eating, it can prevent heartburn caused by stomach acid.

Second: pregnant women had better not wear too tight clothes. They often wear loose clothes, which is also good for their stomach. It's better not to eat before going to bed. If you eat, you'd better pad more pillows or cushions when you go to bed. If you put up the upper body, it will promote the digestion of the stomach.

Third: smoking will not only lead to many serious health problems, but also increase the secretion of gastric acid. Therefore, women who have the habit of smoking before pregnancy must quit smoking after pregnancy. If it is difficult to quit smoking, it is best to consult a doctor to find a suitable way for you to quit smoking.

matters needing attention

Pregnant women to avoid heartburn symptoms of stomach acid, the usual diet, it is best to eat less pepper and fried food.