What does kidney deficiency eat good fast

summary

The symptoms of kidney yin deficiency are "heat", mainly including waist acid, dry heat, night sweat, deficiency sweat, dizziness, tinnitus, etc. So what is good for kidney deficiency? What else do you need?

What does kidney deficiency eat good fast

First of all, you can eat 200 grams of walnut meat, 150 grams of water chestnut, 1 duck, 100 grams of chicken puree, rape powder, onion, ginger, salt, egg white, cooking wine, wet corn flour, monosodium glutamate and peanut oil.

Secondly, you can eat cusizi pills [raw materials] Cuscuta 150 grams, Poria 100 grams, 60 grams of Shilian meat.

Finally, Bushen medicated food is a kind of medicated food prepared by cooking with certain food and Chinese herbs which can nourish the kidney qi, warm the kidney yang and nourish the kidney yin.

matters needing attention

The most suitable time for foot soaking is 7-9 o'clock every night, which is the time when the Qi and blood of the kidney channel are the most weak. At this time, foot soaking and massage can improve the blood circulation of the whole body and achieve the purpose of nourishing the kidney and liver. Wooden basin is the best container for foot soaking. The foot water should not be too hot, and it should be about 40 ℃. The time of soaking feet should not be too long, and it should be 15-30 minutes.