What reason is calcaneal feeling dry cleft ache

summary

In our life, we often see people with cracks on their feet, especially in the cold winter, the heel is easy to crack, which will not only bring us serious pain, but also cause infection when we wear shoes for a long time. Therefore, it is necessary for us to know why this situation occurs, so as to prevent the occurrence of this kind of thing in time. Especially in terms of diet, we should know what we should eat to avoid this kind of situation and do the most basic maintenance. Now let's get to know each other

What reason is calcaneal feeling dry cleft ache

First: dry crack may be a lack of vitamin B and vitamin C, therefore, in daily life, eat more fruits and vegetables, and usually pay attention to foot maintenance, keep the skin moist, after washing feet can apply some moisturizer, usually also can do foot massage, can promote blood circulation.

Second: one is that the skin is relatively dry in winter, where the cuticle peels, the skin is dry and cracked due to lack of water, and another is caused by fungal infection. Fungal infection can cause a lot of foot diseases, such as beriberi, blisters, heel skin dryness is one of them.

Third: because the intake of fresh vegetables and fruits is too little and causes symptoms of dryness, so in winter or autumn, if there are symptoms of heel dryness, insist on drinking some juice made of vegetables and fruits every day, which has a good effect on the treatment of this kind of symptoms.

matters needing attention

Heel cracking may also be due to improper wearing of shoes at ordinary times. You can wear better shoes and loose ones. If it's really not possible, you can stick band aids on the heel or protect the heel.