How should polycystic ovary syndrome be treated

summary

I don't know how I didn't have a baby. Although people around me said that I would not be pregnant so soon, I went to the hospital for an examination. Transvaginal ultrasound showed that I had polycystic ovary syndrome. Later, I cooperated with the doctor's plan and successfully conceived the baby four months later. So let's learn how to treat polycystic ovary syndrome.

How should polycystic ovary syndrome be treated

First of all: exercise more and run more. Through the way of exercise to regulate their own physique, enhance immunity, increase the confidence and will to fight disease, running half an hour a day, is very effective to fight disease.

Secondly: adjust the right menstruation, many people will not pay attention to this, irregular menstruation brings a lot of harm, easy to lead to the occurrence of polycystic ovary, and even infertility. So during the treatment, we should pay special attention to whether the menstruation is normal.

Finally: eat more fresh fruits and vegetables and drink less carbonated drinks. Eat more soybeans, oats, coarse grains and other food, reduce fat intake, eat more carrots, green vegetables, white radish, celery and other foods containing a variety of vitamins and minerals, enhance their own physique, so as to achieve the purpose of reducing androgen secretion.

matters needing attention

Do not stay up late, regular good personal hygiene, this is an important point to prevent ovarian disease. Pay attention to diet, eat more fruits and vegetables, these vitamin rich nutrition is very in line with the needs of the ovary, but do not eat in order to lose weight, do not over diet, ensure adequate nutrition, quit smoking and alcohol.