How does heartbeat have a headache to return a responsibility very quickly?

Update Date: Source: Network

summary

With the development of society, people's life and work pressure has become greater, many people occasionally have palpitations and other symptoms, chest tightness, shortness of breath when the disease occurs. Serious will not only harm the health of patients, but also cause unnecessary trouble to life and work, bring great pain to patients, for patients with this symptom need to go to the regular hospital to do a comprehensive physical examination to find out the cause. One of my uncle downstairs had this disease. Sometimes he always has a headache and often feels his heart beating out. So the heartbeat is very fast, headache how to return a responsibility, tell everybody now.

How does heartbeat have a headache to return a responsibility very quickly?

First: pain to the hospital examination did not find a big problem, that is a good phenomenon, in addition to that this headache is caused by work pressure, overwork. At the same time of receiving the doctor's treatment, we should also pay attention to relieve the pressure on ourselves.

Second: in our daily work, we try to relax ourselves, get up, walk around and look far away after two hours of intense work, so as to relieve eyesight fatigue. Especially in the headache attack, you can hold the temple with your hand, gently press, can alleviate the symptoms of headache. Usually pay attention to prevent mental tension, ensure the rest time and quality.

Third: headache patients should also pay attention to the diet, can not eat spicy food, can not smoke and drink, can eat more fruits, such as watermelon, grapes, apples, etc. can reduce the headache.

matters needing attention

If we often have a headache, we should go to the hospital for examination in time, because we may be caused by insufficient blood supply to the brain. If we don't have a headache often, we should take more rest, don't stay up late for a long time, don't work too hard, and keep a relaxed and happy mood every day.