How to do eye care

summary

The eye is the easiest place to reveal the secret of age. If there are fine lines in the eyes of light mature women, it is equivalent to stepping into the ranks of mature women overnight, so how to maintain the eyes? Now let me tell you something.

How to do eye care

First, it is far from enough to simply choose a brand. The choice of eye cream depends on the ingredients! The moisturizing ingredients of eye cream usually include glycerol, polyols, hyaluronic acid, honey, etc.; the nutritional ingredients of eye cream usually include amino acids, wheat protein, VE, VC, VA, etc.; the astringent ingredients of eye cream usually include hamamelis, cucumbers, caffeine, etc; Anti aging ingredients of eye cream usually include collagen, jojoba oil, olive leaf and so on. The ingredients of eye cream are different, so the efficacy is naturally different. Learn to choose eye care products according to the ingredients, and you can find more suitable products.

Second, choose the right eye care products: eye care products currently available in the market include eye cream, eye gel, eye essence and so on. Eye cream has strong moisturizing and nutritional properties, which is suitable for people with wrinkles in the eyes; eye gel is a kind of plant gel like substance, with mild ingredients, easy absorption and non greasy, which is suitable for dark circles, bags under the eyes, etc. The essence is applicable to various situations. Usually use the essence, then eye cream or eye gel. When using about mung bean size enough, the best first hot compress and then smear, and with massage and finger pressure, the effect is better.

Third, if we want to do a good job of eye care, we also need to pay more attention. Adding some eye nourishing food to our diet is the most convenient and effective way to maintain our eyes. The most effective way is to eat some food rich in vitamins. Stay up late, don't let yourself get enough sleep

matters needing attention

(1) Get enough sleep. Don't stay up late. (2) Drink plenty of water at ordinary times and avoid drinking a lot of water before going to bed. (3) Keep optimistic mood, timely treatment of diseases, especially endocrine disorders. (4) Avoid direct sunlight. (5) Don't form the habit of squinting, blinking and squeezing your eyes.