How to return a responsibility after having a fever first cold?

summary

Cold is the most arrogant disease in winter. No matter how careful we avoid it, we may encounter it. However, it's easy to get through a mild cold. We don't need to see a doctor, because medication is not very useful for treating a cold. It can only relieve the discomfort during illness. If we have a small cold, we can improve it through some diet and dietotherapy methods. Therefore, in our life, we should pay attention to it. Let's talk about how to have a fever first and then catch a cold?.

How to return a responsibility after having a fever first cold?

First, colds are usually caused by virus infection after cold. First of all, pay attention to rest and keep warm. Second, take some cold medicine in time, such as Sanjiu Ganmaoling. Not everyone has a fever. It's a good thing that there is no fever at present. The disease description is not very serious. Pay attention to the changes of body temperature, If there is fever, it is recommended to go to the hospital for examination and treatment in time.

Second: in this cold season, we should pay more attention to maintenance, usually pay attention to diet nutrition, moderate exercise, enhance body resistance, body resistance can reduce the incidence rate.

Third: often cold friends in peacetime should drink more water, daily intake of 2500-500 ml of water is the best, help to reduce fever and sweating, eat more vitamin containing vegetables and fruits, eat less greasy or fried food.

matters needing attention

Always forgetting to drink water. When a cold occurs, doctors usually advise patients to drink more water to help the body eliminate toxins. That is to say, if they don't drink enough water, their immune function will be affected. One of the indicators to measure the adequacy of drinking water is that the urine is light yellow, too yellow means that drinking water is not enough, too transparent means that drinking too much. Need to be reminded that after drinking coffee and tea should drink a cup of boiled water, because coffee and tea have diuretic effect, will accelerate the human body drainage.