How is long pox to return a responsibility

summary

In the past two years, I have had some skin problems. I had a lot of acne on my face. Because of acne, my face began to become pitted, so I started my way of acne elimination. Many of my friends have acne on their faces. Many people want to know the reasons. I know some reasons. I hope I can share them with you.

How is long pox to return a responsibility

First of all, endocrine factors will lead to the production of acne, into puberty, androgen increases, stimulate the secretion of sebaceous glands in hair follicles, sebum excretion increases, blocking pores, facial acne. In addition, some sebaceous gland secretion developed places, such as the back, the skin is thicker, also prone to acne.

Secondly, acne is also affected by heredity. Acne has a certain heredity. If both parents have oily or mixed skin and have suffered from acne, the risk of acne in their children will also increase. Improper diet, usually like to eat spicy, sweet and greasy food. Such as chocolate, coke, cold drinks, beef and mutton and other high calorie food, are easy to cause the aggravation of damp heat in the body, make facial acne worse.

Finally, irregular diet will also lead to acne, irregular life, stay up late, easy to lead to metabolic disorders, resulting in skin water loss, if you stay up late for a long time, it will also lead to endocrine disorders, facial acne, pale skin.

matters needing attention

If you have acne on your face, pay more attention to maintenance at ordinary times, which will reduce the occurrence of acne. Always keep your skin clean: wash your face with warm water before going to bed and getting up in the morning to remove oil stains. Usually when the face secretes too much oil and is shiny, it should be wiped off with soft paper at any time. The diet should be light: eat more fresh fruits and vegetables, eat less food with high fat, sugar and starch content, eat less spicy food, drink more boiled water, keep good digestion and unobstructed stool.