Can Qigong treat postpartum rheumatism

summary

I'm a second child. I'm all by myself at home. I take care of myself when I'm in confinement. Now I'm three months postpartum, but I find my muscles ache, my joints ache, and I feel pain all over. Everyone says it's postpartum rheumatism. Today, let me share with you whether Qigong can cure postpartum rheumatism.

Can Qigong treat postpartum rheumatism

First, qigong can't cure postpartum rheumatism. Don't treat it blindly, and don't buy drugs indiscriminately, so as to avoid wasting economy and delaying treatment. But we need to take corresponding, effective and planned comprehensive treatment according to different systems and different conditions in order to achieve the purpose of clinical cure.

Second: the nursing of postpartum rheumatism should always keep a good mood and a happy spirit, avoid anger, anxiety and depression, and take part in some activities appropriately, so as to control the disease more quickly. In life, we must pay attention to keep warm, so that the body is in a moderate state of cold and heat. Eat foods that are easy to digest and rich in nutrients. Exercise properly.

Third: eat more digestible and nutritious food, fast cold food and cold drink, fast spicy and fat food. Proper exercise: according to the physical condition, carry out proper exercise, such as walking slowly, doing exercises, boxing, etc., to enhance the body's resistance. I often go out in the sun.

matters needing attention

Postpartum rheumatism is generally very difficult to treat, some patients can turn into rheumatoid disease, and most patients can carry disease for life, some people can start from 35 years old, combined with bone hyperplasia, bring great pain to patients, so, the early treatment of postpartum rheumatism is very important.