What department should sleep disorders go to

summary

Sleep is very important for people, good sleep can make people full of energy all day, but some people have sleep disorders, so what is the Department of sleep disorders? Let's learn about it.

What department should sleep disorders go to

First, sleep disorders to see internal medicine, or neurology. Sleep disorders may be caused by excessive sleep, such as drowsiness or drowsiness caused by various encephalopathy, endocrine disorders, metabolic abnormalities, and narcolepsy caused by brain lesions. This kind of narcolepsy is often characterized by short-term (generally less than 15 minutes) irresistible sleep attacks, often accompanied by falls, sleep paralysis and hallucinations before falling asleep.

Second, sleep disorders may also be due to insufficient sleep, sleep less than 5 hours a night, manifested as difficulty in falling asleep, light sleep, easy to wake up or wake up early, insomnia can be caused by external environmental factors (too strong indoor light, too much noise around, night shift, car and boat, just arrived in a strange place), physical factors (pain, pruritus, severe cough, drinking strong tea or coffee before going to bed Frequent nocturia or diarrhea) or psychological factors (anxiety, fear, excessive missing or excitement). Some diseases are often accompanied by insomnia, such as neurasthenia, anxiety, depression and so on.

Third, sleep disorder is the paroxysmal abnormality in sleep, which refers to some abnormal behaviors in sleep, such as sleepwalking, somniloquy (talking in dreams), night terrors (sudden commotion, scream, rapid heartbeat, shortness of breath, whole body, disorientation or hallucination), nightmares (having nightmares), molars, involuntary laughter, muscle or limb involuntary beating, etc. These paroxysmal abnormal behaviors do not appear in the whole night sleep, but mostly occur in a certain period of sleep.

matters needing attention

Patients with sleep disorders must adjust their emotions, usually do not give themselves too much pressure. Can take part in some outdoor sports, pay attention to work and life to work and rest.