Can cold drink orange juice

summary

In life, the body resistance of small and medium-sized baby is very poor, it is easy to be entangled by the cold virus, the diet will change after a cold, and explain to you whether you can drink orange juice for a cold.

Can cold drink orange juice

First of all, oranges don't cure colds. Cold is also called upper respiratory tract infection. In general, it is caused by pathogens such as bacteria or viruses invading the human body, causing congestion, edema and even suppuration of the upper respiratory tract mucosa such as the nasal cavity and pharynx.

Then to nasal congestion, runny nose, cough, sore throat discomfort, or with chills and fever, muscle soreness, limb weakness as the main clinical manifestations of a respiratory infectious disease. Although oranges contain a lot of vitamin C, they don't have the effect of anti disease, so oranges can't cure colds. When you have a cold, you can drink some orange juice to supplement vitamins, but don't rely on orange juice for treatment.

Finally, oranges not only taste sweet and sour, but also help us improve our immune ability. Because oranges are rich in antioxidants and flavonoids, regular consumption of oranges can help us improve the antioxidant capacity of cells, enhance the function of the immune system, and inhibit the growth of tumor cells.

matters needing attention

Cold people in life do not eat stimulating food, eat more fresh fruits and vegetables, and eat some digested food, cold fever drink more water, eat something light such as porridge, do not eat greasy.