Can anaemia cause infertility

Update Date: Source: Network

summary

Due to the influence of diet and other factors, anemia occurs. In order to avoid the impact of anemia on people's health and life, it is very important to arrange diet reasonably and recuperate effectively. Let's share that anemia can lead to infertility.

Can anaemia cause infertility

First: pumpkin is warm in nature and sweet in taste. It can replenish qi. It is rich in carotene, which is converted into vitamin A and rich in vitamin E after being absorbed by human body. It can replenish qi and blood for women during menstruation.

Second: Angelica is a common Chinese herbal medicine, at the same time a very effective blood tonic herbs. Angelica can be stewed with pig's feet. At the same time, it can also be combined with some other Chinese herbal medicines. It can not only play the role of enriching blood, but also supplement the collagen needed by the body, making the skin fuller and more elastic.

Third: jujube can nourish the spleen and stomach, replenish qi and body fluid, nourish yin and blood. Jujube is the best food for women to replenish blood and Qi. It's a good choice whether it's eaten raw or boiled porridge. From the week before menstruation, eating a few red dates or stewing soup every day can effectively replenish blood for women.

matters needing attention

For such a disease: in terms of diet should pay attention to adhere to the principle of healthy diet, high heat, high fat, stimulating food should not be eaten. Chinese medicine point of view, where spicy flavor, too greasy, cold unclean things, when fasting or less food. Pay attention to a balanced diet. You can eat more nutritious foods such as chicken, milk and eggs. You can also eat eggs, milk, fish, lean meat, shrimp and beans.