Which hospital does premature ejaculation go to look good

summary

Treatment of premature ejaculation sports according to the individual, the intensity should not be too high or too low, such as jogging, swimming, mountain climbing, ball games, gymnastics, gym exercise is a good choice, sit ups treatment of premature ejaculation is highly respected, in order to prevent you from this situation, I would like to introduce to you which hospital premature ejaculation.

Which hospital does premature ejaculation go to look good

The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.

The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.

The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.

matters needing attention

Impotence causes premature ejaculation. That is, in order to make the penis erect, and constantly stimulate the touch of the penis, when the penis erect, the sensory nerve has been excited for a long time accumulation, once sexual intercourse, ejaculation will occur soon.