What fruit can't you eat in your holiday

summary

Women need to avoid eating a lot of things during menstruation, raw and cold, spicy, these can't eat, so whether some fruits can eat, the answer is of course no, let's introduce which fruits can't eat.

What fruit can't you eat in your holiday

First: according to traditional Chinese medicine, fruits also have "temperament", cold fruits are not suitable for menstrual period. Eating raw and cold food during menstruation will not only hinder digestion, but also easily hurt the body's Yang Qi, resulting in internal cold and cold stagnation, which can make the menstrual blood run unobstructed, resulting in less menstrual blood and even dysmenorrhea.

Second: the typical representative of cold fruit should be watermelon. Although watermelon contains a lot of water, a variety of amino acids and sugar, with the effect of clearing heat and relieving thirst, but watermelon is cold and slippery, also known as "cold melon". Even normal people should not eat too much, menstrual women should be more careful to eat it.

Third: in addition to watermelon, the fruits that women can't eat during menstruation are melon, grapefruit, persimmon, kiwi, carambola, mulberry, banana, mango, pear, orange, Siraitia grosvenorii, strawberry, etc. These fruits are expected to be avoided by women during menstruation.

matters needing attention

The above about women in the menstrual period should not eat those fruits, in this case, we should also know that menstruation is a more important period for women, at this time I hope female friends can pay attention to it.