What do you eat on Laba Festival

summary

What do you eat on Laba Festival? Laba Festival is also called Labi Festival and Laba Festival. On this day, different regions will eat different foods to welcome this festival. Today, let's see what's the best for Laba Festival?

What do you eat on Laba Festival

First: Laba porridge the main raw material of Laba porridge is cereal. Coix seed rich in dietary fiber has the effect of preventing hyperlipidemia, hypertension, stroke and cardiovascular disease.

Second: the day before eating ice Laba, people usually use steel basin to scoop water to freeze. When the Laba Festival comes, they take off the ice and break the ice into pieces. It is said that this day's ice is very magical, eating it in the next year will not stomachache.

Third: Cinnamomum camphora is rich in triterpenoids, polysaccharides and other active ingredients. It can clear excessive cholesterol and fat in the blood, prevent thrombosis, and has obvious curative effect on improving "three high syndrome" and cardiovascular and cerebrovascular diseases.

matters needing attention

Labadou is one of the traditional food in Hunan Province. It is fermented with soybean as the main material and added with salt and wine. Most people begin to pickle at the beginning of winter every year and eat it after the 8th of December, so it is called "Labadou". Its finished product has a special flavor, and extremely delicious, so it is very popular. Since ancient times, it has been made by family or small workshop, and restricted by the season, but now it is very convenient to buy in the supermarket.