What does gastroenteritis eat good fast

Update Date: Source: Network

summary

If people don't pay attention to their diet in their daily life, such as eating unclean food or irregular eating habits, it will cause gastroenteritis. Let's share with you what to eat for gastroenteritis.

What does gastroenteritis eat good fast

First, Yiren congee: take Yiren, japonica rice 30 ~ 50g, sugar amount. Wash Jiang Yiren and japonica rice, add water and cook porridge together. When the porridge is cooked, add white sugar and dissolve it. It has the effect of invigorating spleen and eliminating dampness

Second, lotus seed porridge: take 30 grams of lotus seed meat, 30 grams of Japonica rice, 10 grams of fried lentils, 10 pieces of red dates, and an appropriate amount of sugar. Wash the medicine and japonica rice, and cook porridge together in the pot. When the porridge is cooked, add white sugar to dissolve and serve. It has the effect of invigorating spleen, replenishing qi and stopping diarrhea

Third, bean porridge: take 100 grams of yam, Poria cocos, Yiren, Chixiaodou, Alisma, fried lentils and 30 grams of Japonica rice. Grind the six flavors of traditional Chinese medicine and baking into coarse powder, put them in the pot, heat them with low heat, stir them continuously until the rice turns yellow and gives off slight fragrance, take them out and cool them, put them in a clean edible plastic bag and seal them. When using, take 20g and japonica rice to cook porridge. It has the effect of invigorating spleen, replenishing qi, seeping dampness and stopping diarrhea.

matters needing attention

Patients with gastroenteritis, we must pay attention to eat clean food in the diet, usually as far as possible away from spicy food, when the disease attack, it is best to drink more white porridge, which is of great help to alleviate the disease.