Constipation and halitosis coexist, always how to treat halitosis

summary

Many people will find that constipation and bad breath seem to coexist. Yes, I have a very serious constipation. Generally, I defecate every four or five days. Moreover, I have poor gastrointestinal function and feel uncomfortable eating anything. It's also said that bad breath is inevitable if I am constipated. Unfortunately, I also have this problem. I used gum to cover up the smell before, but I can't do my job I was allowed to chew gum all the time. Later, I found some small ways to make my breath fresh and free from the embarrassment of bad breath. Let's take a look at the following.

Constipation and halitosis coexist, always how to treat halitosis

First: most people with halitosis have periodontitis or dental diseases. As long as the primary disease is treated actively, the halitosis can be relieved slowly. Usually, we should pay attention to brushing more teeth, use a better toothbrush and toothpaste, and brush the tongue coating when brushing teeth, which can improve oral hygiene as a whole and make halitosis disappear.

Second: after eating food, you must brush your teeth. If you don't have the conditions, you can also use light salt water or tea to rinse your mouth. You can clean up the food residue left between your teeth, and there will be no bad smell. Floss can be used to clean teeth, even if the teeth are beautiful, it will not let halitosis form again.

Third: gastrointestinal function is not good people, it is best not to eat taste big food, compare garlic, scallions, leeks and so on, if you can not avoid to eat, pay attention to drink more water, dilute the taste in the mouth, can also use oral cleaning spray to maintain oral health, there are many such products on the market, there is always a will be suitable for you, can let you breath like orchid, away from the mouth The embarrassment of stink.

matters needing attention

If you have bad breath, you should drink more water to calm down the internal fire. You can drink some chrysanthemum tea or honeysuckle tea, which can remove the fire and moisten the dryness.