How to return a responsibility to have blister after the foot

summary

Recently, I was very worried. I had a lot of small blisters on my feet. I felt very painful when I touched them. I didn't walk too much. I went to consult the doctor later. What's the matter. Let me share it.

How to return a responsibility to have blister after the foot

Reason 1: in summer, the weather is hot and the humidity is relatively high. Relatively speaking, people are not willing to exercise more, resulting in excessive moisture in the body. Moisture can not be discharged only through the skin, and the feet are the most vulnerable places to bacteria. We should pay attention to dehumidification and eat more coix seed and other dehumidified food.

The second reason: the acupoints of the feet are the most. If the feet are damaged or put on inappropriate shoes, it is easy to hurt the feet. At ordinary times, we should pay attention to the size of the shoes, try to choose the ones with better air permeability, and keep the shoes clean. Brush the shoes regularly, and the shoes after brushing should be dried in the sun.

Reason 3: usually eat more food rich in vitamin C, because vitamin C can enhance immunity; In addition, it's better to soak feet with hot water every night, which can not only promote the blood circulation of feet, but also relieve fatigue and improve sleep quality.

matters needing attention

Blisters from the feet, if not affect walking, it is best not to crush it, in order to avoid infection, leaving scars.