How should stomach disease be treated

summary

Everyone has the heart of beauty. In the process of weight loss, excessive diet causes serious stomach disease. I didn't pay attention at first. I thought it was caused by indigestion. It was not a serious illness, but it became more and more serious later. After going to the hospital with the doctor's treatment has been much better.

How should stomach disease be treated

First: diet should be regular: we should reasonably control our diet. We can't eat a hungry meal, which is easy to cause gastric peristalsis disorder. And to chew slowly swallow, so as to reduce the burden of the stomach, so that the food easy to digest

Second: pay attention to food hygiene: in terms of diet, do not use those foods that are stored at room temperature for a long time, and do not eat foods that are stored in the refrigerator for a long time. Don't eat small stalls, fruits and vegetables must be washed before they can be eaten.

Third: keep the body and mind happy: most of the body functions are directly related to our body and mind, so we should keep the body and mind happy. Such as long-term excessive tension, depression, sadness. It can reduce the body function, lead to the decline of gastric function, and then cause a series of symptoms of gastric organs.

matters needing attention

Eat less sweet and sour food and fried food. The food should be fine, soft, tender and rotten. In addition, eat more alkaline food. At the same time, avoid overeating and spicy food. Pay attention to have a good mood. It is also important to ban smoking and alcohol and avoid staying up late