How can we prevent the spread of psoriasis

summary

Elbows appeared in high school and then subsided. After graduating from college, he showed up all over. Now it's a coin sized red patch on your leg and arm, itchy. There are little red spots on the back. There are so many pills. For patients with this disease should be treated as soon as possible, I will tell you how to prevent the spread of psoriasis.

How can we prevent the spread of psoriasis

The first step: keep away from some of your own allergens, because some food, substances, or taking some drugs, or skin contact with some substances, it is easy to make skin allergic reaction, and further, lead to psoriasis skin disease. Yes, people need to put the newly decorated room for a period of time to keep the indoor air fresh before they live in it.

The second step: in the diet, we need to pay attention to supplement a large number of vitamins and proteins, such as fresh fruits and vegetables, animal liver, milk, meat, eggs and cereals, etc., eat less shrimp, crab and other seafood food, as well as pepper, spices and other too stimulating food, and ban smoking and drinking at the same time.

Step 3: Patients with psoriasis should strengthen self-protection. First, let the skin bask in the sun. Secondly, warm and dry environment is beneficial to the treatment of psoriasis. If you live in a humid environment and suffer from psoriasis, you should probably change places to live.

matters needing attention

The diet of patients with psoriasis should pay attention to the combination of meat and vegetable. Vegetarianism mainly refers to coarse grains, vegetables and other plant foods, while meat food mainly refers to animal foods. The combination of meat and vegetable can make people with psoriasis get rich vitamins and inorganic salts, and ensure the human body's need for various nutrients. From the point of view of modern science, vegetarianism may not be beneficial to human body. To take a simple example, the longevity of monks is not due to vegetarianism, but to other factors, such as beautiful environment and regular life.