How does often go up fire gum swelling do
summary
Whenever we get up early to brush our teeth, we will find that our mouth stinks and our gums are swollen and painful. Most people are caused by too much fire, which has a certain impact on their daily life. So, how to do with inflamed gums.
How does often go up fire gum swelling do
The first method: the diet should be mainly soft, crisp, easy to digest and absorb food, non-staple food dishes should be mainly steamed, stewed and cooked, and less food should be fried and fried. Intake more water to supplement the loss of water when the body gets hot, promote metabolism, promote diuresis, accelerate the excretion of toxins and the emission of heat.
The second method: in addition to severe pain, there will be gingival swelling, pus or bleeding. You should eat some food that can clear stomach, relieve fire, cool blood and relieve pain, such as milk, shellfish, taro and fresh red, yellow and green vegetables. This kind of toothache should also avoid spicy, fried, hard, crude fiber food. In addition, smoked food can directly stimulate the periodontal mucosa, destroy the epithelial cells of the mucosa, make it hyperemia, edema, cause pain; sugary, high-fat sweets stimulate the gums, and are not easy to digest, should also avoid eating.
The third method: mostly occurs in the elderly, caused by chronic periodontal disease in the elderly, the performance of teeth dull pain, usually mild, but in the afternoon and night aggravation, often loose teeth, bite things powerless situation. People suffering from this toothache should eat more food that can nourish yin and kidney, reduce fire and relieve pain, such as preserved egg and bean curd porridge: 2 preserved eggs, 60 grams of water-borne bean curd, 100 grams of salty and lean pork, rice and porridge, even eating for 2-3 days, can effectively relieve the symptoms of pain.
matters needing attention
No matter what causes gingival swelling and pain, it is caused by fire poison in the body. You should eat more fresh vegetables and fruits.
