How does repeat cold return a responsibility?

summary

Although a cold is not a serious illness, it is also very painful once it is caught. During a cold, people usually feel that they have no appetite, but it is not conducive to the recovery of the body to eat nothing. For a cold, we must pay attention to diet regulation. Now let's share with you how to repeat a cold?.

How does repeat cold return a responsibility?

First: salt can reduce saliva secretion, oral lysozyme is also reduced. Due to the penetration of sodium salt, the function of epithelial cells is inhibited, and the secretion of interferon and other anti disease factors is reduced. The virus will take the opportunity to invade the upper respiratory tract mucosa and induce a cold.

Second: as the saying goes: "worry about a worry, white head." Sentimental people's immune function is easy to reduce, the ability to kill pathogenic microorganisms is weakened, the level of interferon is decreased, and the respiratory defense function is decreased, so that the cold virus has an opportunity.

Third: a medical expert observed more than 400 unemployed, unemployed, divorced and other people with mental stress, and found that they are more likely to catch a cold than people without mental stress, because the antiviral substances such as interferon and nuclease in the nasopharynx are significantly reduced, and the local immunity is reduced.

matters needing attention

Eating eggs aggravates fever. Because eggs mainly contain egg protein and egg globulin, is a complete protein, 99. 7% can be absorbed by human body. After eating eggs, there will be some extra heat, which will increase the body heat and aggravate the fever symptoms. Also do not eat lean meat, fish, the same, other high protein foods such as lean meat, fish, etc., will also increase the body's calories, should try to eat less.