How is total stomach distension to return a responsibility?

summary

In our daily life, we must have an understanding of stomach distension. Many people will have stomach distension. What are the factors of stomach distension, how to do stomach distension, and what are the manifestations of stomach distension? Let's understand it together. There are many factors that can cause our stomach distension, such as energy pressure, indigestion and lack of gastric motility. Usually after dinner is full, belching, fidgety, tea and rice do not think; The recurrence and long-term nature of gastric distension can lead to gastritis, peptic ulcer and even gastric cancer.

How is total stomach distension to return a responsibility?

If we don't pay attention to food hygiene, it will also cause stomach distension. Bacteria will produce a lot of toxins in our intestines and stomach, which will form acute gastrointestinal diseases. Too little water or too little cellulose food into the formation of constipation flatulence.

Too hungry or too full, resulting in abnormal intestinal movement, long time can make gastrointestinal burden. High protein or high fat diet, easy to form intestinal flora changes, is not conducive to the survival of beneficial bacteria. If too much fat food intake, the body lipase and protease will be overwhelmed, until exhaustion.

Many stomach diseases can cause stomach distension. Once the stomach diseases causing stomach distension are cured, the stomach distension will be eliminated naturally. The reason why many patients with stomach diseases can not be cured for a long time is that they are accompanied with gastric autonomic nerve dysfunction. If the autonomic nerve dysfunction of the stomach is cured, other stomach diseases will recover naturally. If the patients with stomach diseases feel not only stomach discomfort, but also sleep Energy state is not good, that nine times out of ten can identify patients with gastric autonomic nerve dysfunction.

matters needing attention

Develop good living habits: eat less, eat more, eat only seven full meals. Eat well in the morning, have enough at noon and eat less at night. Avoid overeating. Change eating habits: eat on time, eat sitting, do not stand or squat. Don't eat spicy, fried, smoked food, such as barbecue, don't eat acid, supercooling and other stimulating food, don't drink alcohol, drink less strong tea, coffee, etc. Eat more vegetables and crude fiber food, such as celery, mushrooms and so on.