Dietary contraindications of coronary heart disease

summary

Coronary heart disease is referred to as coronary heart disease. It refers to the abnormal lipid metabolism, the lipid deposition in the blood on the smooth intima of the artery, and the accumulation of some atherosclerotic lipid substances in the intima of the artery into white plaques, which is called atherosclerotic lesions. These plaques gradually increase, resulting in arterial stenosis, so that blood flow is blocked, leading to heart ischemia, angina pectoris. What are the dietary considerations for patients with coronary heart disease?

Dietary contraindications of coronary heart disease

Pay attention to choose some foods with lower fat and cholesterol content, more vitamins, food fiber, beneficial inorganic salts and trace elements, and with the function of reducing blood fat and anticoagulant. What are the dietary considerations for patients with coronary heart disease

All kinds of Cereals, especially coarse grains. ② Bean products. ③ Vegetables, such as onion, garlic, broccoli, mung bean sprouts, lentils, etc. ④ Bacteria and algae, such as mushrooms, fungus, kelp, laver and so on. ⑤ All kinds of melons, fruits and tea.

Avoid eating sugars refers to carbohydrates, it is the main source of body heat energy, excessive intake can cause excess heat, in the body can be converted into fat, cause obesity, and increase blood lipid. Therefore, it is necessary to strictly control the total amount of carbohydrate intake, especially sugar intake. Studies have proved that fructose is higher than sucrose, sucrose is higher than starch in increasing blood lipid in carbohydrate. Therefore, it is recommended to eat compound sugar and control refined sugar: choose food with more plant fiber such as starch, brown rice and corn, and eat less monosaccharide such as sucrose and fructose.

matters needing attention

1. Tobacco and alcohol are harmful to health. It is not suitable for patients with coronary heart disease. Therefore, patients with coronary heart disease who have the habit of smoking and drinking should also pay attention to quit smoking and alcohol. 2. Some data show that the physical strength consumed by a sexual intercourse is equivalent to running 100 meters, so patients with coronary heart disease should pay attention to control the frequency of sexual intercourse. 3. Patients with coronary heart disease should pay attention to regular life and avoid high mental tension or excessive excitement. In addition, patients with coronary heart disease should also pay attention to keep the stool unobstructed, adequate sleep.