What food does infantile constipation eat good

summary

Infantile constipation is mainly caused by stagnation of diet, dry heat and internal accumulation, or body fluid consumption after fever, so it is better to clear away heat and relieve constipation; the latter is mainly caused by weakness of spleen and stomach, so it is better to strengthen spleen, transport spleen, moisten and relieve constipation. So what food does infantile constipation eat good?

What food does infantile constipation eat good

First of all, tomato and egg soup: Chicken leaves 5 ~ 10 grams, egg 1, spinach a little, salt, MSG amount. Knock the eggs into a bowl and stir them up. Pan fry the senna leaves in water, remove the dregs and extract the juice, add eggs, spinach and salt, boil and add monosodium glutamate.

Secondly, radish juice: mash the red heart radish into mud and take the juice (or juice from the juicer), with proper amount of sugar, boil for 2-3 minutes, and take it warm.

Finally, 15 grams of black sesame, mashed, fried, fasting food. Or 10-20g black sesame, stir fry until fragrant, break, fry with eggs or put into steamed bread, bread, 1-2 times a day.

matters needing attention

Baby's stomach needs our careful care, functional constipation is caused by improper diet, diet conditioning is very important. The staple food is dairy baby, gastrointestinal dysfunction, intestinal peristalsis slow, coupled with dairy products after digestion, less residue, natural lack of stool. Some milk lack of sugar, or protein is too high, also easy to lead to dry stool. You can give your baby a little honey water on an empty stomach, or add sugar in the milk, and add complementary food when appropriate.