How does the woman want to smoke when defecate to return a responsibility every time

summary

Some people feel it as soon as they smoke. Why? In fact, it's because smoking can stimulate our nervous tissue. At this time, friends with gastrointestinal discomfort will feel it. So we should pay attention to diet and protect our intestines and stomach. What's the matter with women smoking when they defecate.

How does the woman want to smoke when defecate to return a responsibility every time

First: to develop good eating habits, eating rules, eat less and more meals, eat easy to digest soft food. Avoid eating raw, cold, hard, rough, greasy and fibrous food. Avoid overeating.

Second: eat slowly to chew, which helps digestion and absorption, thereby reducing the burden on the stomach.

Third: should avoid drinking strong tea, coffee, wine, etc.; eat less easy to produce flatulent food, such as potatoes, sweet potatoes, onions, boiled soybeans, etc. Quit smoking, don't eat spicy food. Avoid long-term consumption of overheated, acid and smoked food. At the same time, we should also avoid taking drugs that stimulate gastric mucosa for a long time, especially aspirin. Butazone, indomethacin, prednisone, etc.

matters needing attention

Pay attention to the combination of work and rest, the law of life, keep optimistic and happy mood, avoid tension, anxiety, depression.