How does myopic eyeball protrude to do

summary

Now, no matter where people go, they will hold their mobile phones all day long to watch, so the probability of myopia has increased a lot, and there are many manifestations of myopic exophthalmos, which will bring great harm to the eyes. Myopic eyeball protrudes how to do well, we come to understand together next.

How does myopic eyeball protrude to do

First, on a sunny day, stand under the sun and close your eyes. You will see a piece of blood red in front of your eyes. Then you need to continuously rotate your eyeballs to speed up the blood circulation in the eyes. This can speed up when our eyes are in a correct position, which is conducive to the recovery of our eyeballs.

Second, we should eat more foods with vitamins. There are many vitamins in these foods. These vitamins are very helpful for the recovery of our eyes.

Third, pay more attention to the rest of the eyes, you can use eye drops to relieve eye fatigue, you can also use gauze dipped in salt water applied to the eyes for 30 minutes, can alleviate the symptoms of eyeball stiffness.

matters needing attention

Usually play computer or mobile phone must pay attention to the time, the most fun an hour to rest for 10 minutes, this can alleviate eye fatigue. Do not stay up late, because staying up late is one of the most important reasons for myopic exophthalmos.