What reason is thigh fat

summary

I am a college student who has just graduated. I am going to work soon, but I find that my thighs are much fatter than other parts of my body, which makes it difficult for me to buy trousers suitable for me. I don't want to go on like this any more. The problem of lower body obesity has been bothering women, because women all know that it is difficult to reduce their legs. In autumn and winter, it's also the season to wear jeans. If your legs get thicker, you won't look good in jeans. In the end why the lower half of the body is easy to get fat, pay attention to the following several causes of leg fat. I'd like to talk about the reasons for this situation and hope to help you.

What reason is thigh fat

Reason 1: obesity on the inside and outside of the thigh, the position of the outer trouser line, the gallbladder channel on the inside of the thigh, the liver channel, the liver and gallbladder are the exterior and interior of each other, the liver regulates the emotions, the seven emotions will hurt the liver, the liver will lose its catharsis, the toxins in the body can not be discharged, and it will affect the function of the gallbladder, thus causing the blockage of the liver and gallbladder channel, forming obesity on the inside and outside of the thigh.

Reason 2: obesity in front of thigh, spleen and stomach meridian in front of thigh, some people think too much. Thinking will hurt the spleen, affect the movement of water and dampness in the spleen and stomach, and cause obesity. Some people have disharmony between the spleen and stomach. They have a good appetite. They can eat whatever they want, but they are not satisfied with how much they eat. Good appetite but poor digestion, the spleen can not gastrointestinal diet into nutrients, and transport to all parts of the body, generate the body's Qi and blood.

The third reason: Obesity behind the thigh. There is the largest detoxification channel in the back of the thigh. The bladder dominates water through the kidney, which is the organ that metabolizes water and dampness to detoxify. People with kidney deficiency have poor metabolism of water and dampness, which will cause obesity in the back and the back of the thigh. Therefore, big face is not a disease, and thick legs need to be put away.

matters needing attention

We must pay attention to personal hygiene, diet and exercise in our daily life. Aerobic exercise is no less important than muscle exercise. Aerobic exercise is the most effective way to exercise physical fitness. When exercising, you need to breathe deeply. Therefore, it can also improve cardiopulmonary function, promote blood circulation, and effectively burn off the fat accumulated in all parts of the body. The effect of slimming is excellent.