Make love to have a bit of ache below what reason causes

summary

It is understood that there are a lot of people around us who have a little pain under making love, but it still didn't attract everyone's attention. The main cause of sexual intercourse pain is vaginal dryness, which may be caused by deficiency of liver and kidney, stagnation of liver qi, loss of blood gas and damp heat. It can be improved by nourishing liver and kidney, soothing liver and relieving depression, nourishing yin and blood, clearing heat and removing dampness.

Make love to have a bit of ache below what reason causes

First, nourishing the liver and kidney. On the one hand, it can be treated with nutrition. On the other hand, it can strengthen exercise and strengthen physique. It can also pay attention to the regularity of life and get rid of the habit of injuring the liver and kidney, such as staying up late, overeating, irritability, excessive drinking, etc.

Second: Soothing the liver and relieving depression is to regulate emotions and cultivate sentiment. When you are angry, try to divert your attention, think more about what you are interested in, or do something you like. Regularly vent your bad emotions through parties, entertainment, chatting and talking, and don't digest them by yourself. You can keep pets, flowers and birds, Cultivate your hobbies and make friends with like-minded people.

Third: Nourishing Yin and blood mainly depends on the regulation of nutrition and lifestyle. Heat and dampness, you can eat more light under the fire diet, in the sex life, between husband and wife to achieve harmony, must not be forced. Before sex, if the wife has no sexual interest, then the husband must not force into, can use some flirting methods, let the wife burn up.

matters needing attention

Don't be discouraged even if you have pain in sexual intercourse, or have pessimistic and despairing thoughts about sex life and relationship between husband and wife. To get your partner's understanding, try and improve slowly. The first few times do not have to force to reach the climax, as long as you can use other ways (such as lubricants) to smoothly insert and complete the sex, not too uncomfortable on the line. With the increase of the number of success, the mentality can be adjusted, you can gradually experience the pleasure. If there are primary diseases, we must actively treat them.