What food does night sweat eat good

summary

When night sweats appear, it is not only drugs that can solve them. In fact, reasonable use of dietotherapy also has quite good effect. Now let's see what kind of food to eat when you have night sweats.

What food does night sweat eat good

Diet 1: 6G bird's nest, 9g tremella, ice water. Soak the bird's nest and Tremella in hot water, wash them, put in rock sugar and stew them in water. Once in the morning and once in the evening for 10-15 days.

Diet 2: 1000 grams of fresh lily, 500 grams of lotus root powder, an appropriate amount of sugar. Wash lily, dry or dry, grind powder, bottle cap tightly and set aside. 1 tbsp lily powder and 1 tbsp lotus root powder, add 2-3 tbsp cold water to thicken, then brew with boiling water, mix well with sugar, take it twice a day for 1 month.

Diet three: fresh lily 300 grams, 1 female ducks (about 1500 grams), yellow wine, salt and Baijiu moderate. After the live duck is slaughtered and washed, first put the cleaned Lily into the duck viscera, pour 2 tbsp yellow rice wine, sprinkle 1 tbsp fine salt, finally bend the duck's head into the abdomen, tie the duck with white thread, steam the duck over high heat until the meat is crisp. Eat on an empty stomach before meals, 1 small bowl each time, twice a day. Because it is a measure of dietotherapy, it is better to insist on using it, so as to obtain the best effect.

matters needing attention

For patients with Yin deficiency, blood heat and excessive fire due to yin deficiency, they should fast spicy food instead of drinking alcohol. They can eat more food with heat clearing effect, which is very good for the improvement of the disease.