What fruit is good to eat after sunburn explosion skin

summary

The skin changes caused by intense sunlight are called sunburn. Sunburn mostly occurs in the exposed parts of the body, such as the face and neck, especially in children, women and people with tender skin. What fruit does sunburn eat appropriate?

What fruit is good to eat after sunburn explosion skin

Black grapes are rich in minerals such as calcium, potassium, phosphorus, iron and vitamin B. they are rich in many kinds of amino acids. Often eating black grapes is very helpful for people with sunburn and fatigue. After drying, the nutritional value of black grape is higher, which is a good product for nourishing skin. The nutritional value of black fruit is especially high, and it is useful for sunburn patients to eat it in an appropriate amount.

Mume is rich in vitamin B, potassium, magnesium, manganese and phosphorus. Mume is an alkaline food, because it contains a lot of organic acids, which will be quickly converted into alkaline substances after absorption by intestinal wall. Therefore, mume is worthy of excellent anti-aging food, suitable for sunburn patients.

Mulberry taste sour, juicy, slightly cold, women to eat less during menstruation, in order to prevent excessive cold, abdominal pain. In addition to raw food, mulberry can also be made into mulberry pudding, mulberry cake, mulberry jam, mulberry fruit salad and so on. Eating mulberry is good for sunburn.

matters needing attention

Skin sunburn can be treated as follows: cold compress care, cold compress helps to neutralize sunburn, cold compress can be a towel or clothes into cold water or refrigerator, take out a little twist (do not drip), and then apply on the skin. As the water evaporates, it cools, which helps control sunburn and pain. Apply 3-4 times a day, about half an hour each time. You can also use gauze covered with saturated normal saline or water, placed in the cold room to cool, applied to the tingling parts, about 20 minutes after removal, can eliminate the burning sensation and help reduce the skin swelling symptoms. Apply cucumber juice on the painful skin for 10 minutes, cool and penetrate into the skin, and the pain will be reduced naturally. Cucumber juice is rich in water and contains vitamin C, which can enhance the regeneration ability of skin. It can not only supplement the lost water of skin, but also treat the phenomenon of peeling. Wash the body with water after application.