What causes plantar heartache

summary

Plantar pain is also a common symptom, some people walk too long, may also appear with plantar pain or a variety of pain symptoms, the cause of plantar pain is more, some women often wear high heels may also cause this symptom, sometimes due to local muscle injury or strain, ask the sole What causes heartache? Let me tell you.

What causes plantar heartache

First: the phenomenon of pain in the soles and soles of the feet is generally caused by the symptoms of heel tendinitis. If the pain is serious, it is best to go to the hospital for examination in time, or use drugs to relieve the disease. Usually, warm water should be used to soak the feet to relieve the local pain.

Second: there are many causes of pain in the sole of the foot. Sometimes, if there are bone spurs in the heel, it may also cause pain. Therefore, it is necessary to carry out targeted conditioning. If some people have unbalanced muscle or ligament strength, it may also lead to traction pain in the process of walking.

Third: when the sole of the foot is painful, it may also be caused by the ligament injury of the sole of the foot. If some people have a chance to escape, it may also have a great relationship with kidney deficiency, so they should raise the foot at ordinary times, which can effectively relieve the swelling symptoms, and have a certain therapeutic effect on the feeling of foot pain. They should go to the hospital when necessary Check.

matters needing attention

Plantar pain is a very common phenomenon, sometimes long-term fatigue or walking too much, may also cause this symptom, so usually should pay attention to the main aspects of the massage, also can use hot compress method for conditioning, effectively relieve the pain of the feet.