What do you want to eat after finishing the medicine flow

Update Date: Source: Network

summary

After abortion, there will be some symptoms such as weakness, irritability, loss of appetite and low spirits. This is due to the bleeding after abortion for a period of time and the loss of protein, folic acid, vitamins and other nutrients. After abortion, we should pay attention to diet supplement, which has a great impact on women's health. So what is good to finish medicine flow? Now let me share with you.

What do you want to eat after finishing the medicine flow

First, eat more nutritious food containing protein, vitamins and minerals; eat more high-quality protein to strengthen the body, but don't eat too much fat to prevent greasy stomach.

Second, eat more vegetables, fruits, especially tomatoes. If you have anemia, eat more foods with high iron content, such as pig liver, black sesame, grape, laver, medlar, mushroom, etc.

Third, you can eat bean products, milk, eggs, chicken, red dates, fungus, etc. don't get cold, don't eat spicy, pay attention to rest.

matters needing attention

After abortion need to rest for 2 weeks, keep the vulva clean, eat less spicy food, eat more nutritious food, make the body return to normal as soon as possible. Do not eat or eat less greasy raw and cold food, should not eat radish, hawthorn, bitter gourd, orange and other Liqi, Huoxue, cold food.