What tonic does lumbar vertebra disease take

summary

I am engaged in software programming, usually working in front of the computer, a couple is a few hours, recently began to lumbar stiffness, soreness, numbness in the left leg, to the hospital inspection, said it is lumbar disease, now in conditioning, symptoms have improved significantly. Let me talk about what kind of tonic lumbar disease take.

What tonic does lumbar vertebra disease take

First: kidney porridge: a pair of pig kidney, 100 grams of Japonica rice, onion, monosodium glutamate, ginger, salt, rice wine each amount. Wash pork kidney, remove fascia, cut into small pieces, put it in boiling water and set aside. Wash the japonica rice, add appropriate amount of water, boil it into porridge over low heat, add cashew and the above condiments, and eat after boiling. This prescription is suitable for patients with lumbar disc herniation, weakness of waist and knee, and difficult walking.

Second: eat more vitamin B content of food: rice, milled rice, soybeans, peanuts, sesame, dark green vegetables. Eat more vitamin C content of food: sweet potato, potato, rape flower, pepper, green and white radish leaf, rape, cauliflower, cabbage, celery, strawberry, sweet persimmon, lemon.

Third: Eucommia sheep kidney: Eucommia 50 grams, sheep kidney 4. Remove the fascia of sheep kidney, cut and wash it, grind Eucommia ulmoides Oliv into fine powder, put sheep kidney inside and outside, wrap it with lotus leaf, then wrap it with 2-3 layers of wet paper, simmer it over low heat. Use a little Baijiu to eat. This prescription can Tonify Kidney Yang and dredge meridians.

matters needing attention

Eat more protein content of food: pork, chicken, beef, liver, fish, shellfish, cheese, eggs, soybeans, soybean products. Eat more calcium content of food: fish, milk, cheese, yogurt, sesame, dark green vegetables, seaweed.