How to treat gray hair in youth

summary

Since high school, some of my hair began to turn white, that is to say, I had the symptom of little white head. It was too ugly, so I went to see the treatment of traditional Chinese medicine. Today, let me talk about how young people treat white hair.

How to treat gray hair in youth

First, the pigment particles of hair contain a mixture of copper and iron. When the nickel content of black hair increases, the hair will turn gray; the golden hair contains titanium; the reddish brown hair contains molybdenum; the brownish red hair contains not only copper but also titanium. Thus, trace elements are closely related to the color of hair.

Second: black sesame, also known as flax, is sweet, smooth and nontoxic. Function: tonifying liver and kidney, moistening five zang organs. Due to the deficiency of liver and kidney caused by physical weakness, dry body fluid and constipation, early white hair, premature senility and other appropriate, with the effect of beauty and black hair. Edible method: take black sesame 25 can be mashed, add appropriate amount of rice to cook porridge, once a day to eat, on the "little white head" white hair black has a good effect.

Third: Immortal porridge, Polygonum multiflorum 30 ~ 60g, jujube 5, brown sugar 10g, japonica rice 60g. First, put the Polygonum multiflorum into a small casserole, fry the juice, remove the residue, then put the washed japonica rice and red dates, add water to the porridge, and then add brown sugar. This porridge has the functions of nourishing blood and liver, strengthening essence and tonifying kidney, and black hair. It is suitable for people with white hair and withered hair.

matters needing attention

In order to prevent the early appearance of ShaoBaiTou, we should pay more attention to diet, supplement nutrition and vitamins, relax mood and reduce mental pressure.