How does stomach ache hemp bilge return a responsibility?

summary

With the continuous development of society, people's life has become different, daily pressure has to work hard, there are endless work socializing, in short, we take care of ourselves and our family time is very little, breakfast is always for more sleep and no time to eat, lunch is for work is not finished and casually solve, dinner is socializing, drinking to vomit. So this kind of care for ourselves, our poor stomach began to resist, it let us pain to death, cry not out, we began to understand that they are wrong. Let's take a look at the following.

How does stomach ache hemp bilge return a responsibility?

First: stomach distension, stomach spasm and pain are mostly caused by problems in our stomach, which may be cold, eating the wrong food, inflammation in the stomach, or fire and other factors. It comes and goes quickly, and may suddenly have epigastric pain and vomiting. For long-term meal time is not regular, less physical exercise group prone to symptoms.

Second: for stomach distension, stomach spasm and pain, we should start from daily life. No matter how much pressure we have in our life and work, we should eat regularly, drink less, eat something that stimulates our stomach, such as ice stick, ice beer, etc. at the same time, we should learn to control what we like and eat enough what we don't like. Pay attention to dress in time, not cold to yourself.

Third: if our body suddenly appears stomach distension, stomach spasm pain, we can slowly lie down and relax ourselves, at the same time, use hot water to compress our stomach, if it is caused by fire, we can drink water boiled with white radish to relieve it. Observe, if the pain is still severe or continuous, then we must go to the hospital in time to have a look, and make a detailed investigation in the hospital.

matters needing attention

Eat more coarse fiber food, it's better not to eat cold food or hard things that are not conducive to stomach digestion, take more physical exercise, pay more attention to rest, and maintain a good attitude. If it's serious, you must go to see a doctor in time. Don't hold on.