What meat can wind cold cold eat

summary

There are many kinds of cold, one of which is wind cold. What should we pay attention to when we have a cold? Today, let's introduce it. First of all, during the period of illness, we must ensure the nutrition of the body. When we are sick, the body is like a war. Nutrition is the logistics support. Only with logistic support can we fight against diseases. The disease will get better as soon as possible. When you have a cold, drink more hot porridge, which will help dispel the cold and promote the cure of the cold. At the same time, porridge can also promote absorption.

What meat can wind cold cold eat

Garlic is warm and pungent in nature. It can prevent and treat colds. It is suitable for both wind cold and wind heat cold. Cold cold, with garlic, scallion and ginger decoction warm clothes, sweating can; and summer to eat garlic can relieve summer, so as long as the cold people, are edible.

Ginger is warm in nature and pungent in taste. It has the functions of dispersing cold and sweating, relieving exterior and expelling wind. It is suitable for people with wind cold. People often use ginger 3 pieces, brown sugar, boiling water brewing, commonly known as ginger brown sugar tea, frequent drinking, sweat is more. Suffering from cold, drink ginger brown sugar water can alleviate, at this time the best ginger skin, ginger skin prevents ginger to give full play to its role of pungent, warm and antiperspirant, contrary to the treatment of cold sweating.

Scallion white is warm in nature and pungent in taste. It can regulate body temperature and make sweat glands work normally. It can also reduce and prevent the occurrence of cold. It is suitable for people with wind cold type. Suffering from cold can take prescription: scallion White 5 section, light Douchi 9 grams, ginger 3 tablets, decoction.

matters needing attention

What can't wind cold cold eat? First of all, during the cold period, no matter wind cold or wind hot cold, should avoid all nourishing, greasy, sour and astringent food. As well as a variety of desserts, such as chicken, shrimp, glutinous rice, shrimp, glutinous rice, ginseng, glutinous rice, etc. Secondly, people with cold should avoid cold food. Such as persimmon, bean curd, mung bean sprout, snail, mussel, clam, raw radish, raw lotus root, raw sweet potato, raw vegetable melon, raw pear, raw cold water chestnut, Siraitia grosvenorii, cold tea, chrysanthemum brain, mint, honeysuckle, white chrysanthemum, pangdahai, etc. Finally, people with wind cold should avoid eating raw and cold fruits and cold drinks, and try not to eat raw and cold food.