Perennial insomnia and double lower limbs burning feeling how to do first look at the degree?

summary

Now we should know about this disease. When we went to the hospital last year, we met a friend. Because this person had terrible dreams every night, which was always like this for 10 days in a row, which led to his anxiety and fear during the day and his sleep disorder at night. What he couldn't accept most was that he didn't know what the reason was. Later, at night, he felt a serious burning sensation in his lower limbs and couldn't sleep. Especially uncomfortable, later went to a special hospital to see, after treatment, a lot better, oh, here to share with you.

Perennial insomnia and double lower limbs burning feeling how to do first look at the degree?

First: to the hospital, after listening to the patient's complaint, the doctor understood the basic situation, and prescribed some western medicine, so that he could insist on taking it every day, three times a day, in the morning, in the middle and evening, with warm water. In addition to insisting on taking the medicine, the doctor also gave some guidance on food therapy. Only after insomnia is cured, the discomfort of both lower limbs will be gradually eliminated. To the hospital, after listening to the patient's complaint, the doctor understood the basic situation and prescribed some western medicine. He insisted on taking it every day, three times a day, in the morning, in the afternoon and in the evening, with warm water. In addition to insisting on taking the medicine, the doctor also gave some guidance on food therapy. Only after insomnia is cured, the discomfort of both lower limbs will be gradually eliminated.

Second, there is a popular hypnotic method of drinking alcohol before going to bed. The effect is very good, but alcohol has a double-layer effect on the nervous system of the brain: a small amount of alcohol has a good inhibitory effect on the brain, which can make people drowsy; but excessive alcohol makes the brain easily excited.

Third: dietotherapy is also a good treatment for insomnia, sometimes better than sleeping pills, at least dietotherapy has no side effects. You can try to use a spoonful of vinegar, pour into a cup of cold boiled water, drink it before going to bed at night, can hypnotize sleep, and sleep very sweet.

matters needing attention

It should be noted that alcohol is a highly addictive thing. If you are not careful, you will become addicted. You must master the degree well and do not overdo it. Otherwise, you will be unable to sleep without alcohol. Drink before going to bed as a hypnotic method must be used with caution!